Can Reiki Help
Can Reiki help with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) usually begins in childhood and can affect the sufferer throughout their lives. This condition is incredibly common as more children are diagnosed each year. In fact, in 2011, the Centers for Disease Control reported that more than one in ten children aged 4 to 17 years were diagnosed with ADHD.
Various treatments help people with this condition deal with their symptoms. However, some people with ADHD also find that they benefit from regular Reiki sessions.
Understanding ADHD
ADHD is a disorder that causes people to be impulsive, hyperactive, and inattentive. Some of the specific symptoms of ADHD include:
1. Impatience.
2. It’s difficult to wait to talk or turn around.
3. Excessive movement or fidgeting.
4. Excessive talking.
5. Be slightly distracted.
6. Forgetfulness.
7. Difficulty staying on topic.
8. Disorganization.
This disorder can significantly affect the life of the person concerned and make it difficult to focus on school, work and other important tasks. Children with ADHD can fare poorly in their classes and fall behind their peers. Adults with ADHD may have difficulty working and have difficulty advancing their careers. Some people with ADHD also have problems in their interpersonal relationships.
Researchers don’t know exactly what causes ADHD, nor do they know how to prevent it. However, studies have shown a possible link between this disorder and certain factors, including genetics, a history of head injuries, and exposure to various toxins even before birth.
ADHD is usually diagnosed after a child has significant problems at home or school. In most cases, after diagnosing ADHD, doctors prescribe various medications such as Focalin, Concerta, or Adderall. Some individuals with ADHD also participate in cognitive behavioral therapies or other psychiatric treatments to improve their symptoms. Despite these treatments, many people with this condition continue to experience problems that affect their quality of life. In addition, many of the medications used to treat ADHD can be habit-forming and cause significant side effects. For this reason, people with ADHD often also look for alternative treatment options.
About Reiki
Reiki is a non-invasive technique that can be used to help people with various conditions, including ADHD. Reiki is based on the idea that an individual’s life energy, sometimes referred to as “Ki” or “Chi”, plays a role in their physical and mental condition. Physical and/or mental problems arise when this energy is blocked and cannot flow freely. The purpose of Reiki is to release this energy and restore a healthy flow to promote the body’s natural ability to heal itself.
During a Reiki session, the practitioner usually places his hands over the client in certain positions to promote the flow of energy. The doctor may also gently touch the client during the process.
How Reiki Can Help ADHD Patients
Reiki offers a number of different benefits that can be helpful for people with ADHD. Some of these potential benefits are listed below.
1. Reiki can improve concentration.
One of the most common problems of people with ADHD is the inability to focus on conversations or important tasks. Reiki can potentially help improve concentration over time, allowing individuals with ADHD to maintain their focus more effectively. This can help individuals be more successful at school, at work, and in performing everyday tasks.
2. Reiki can contribute to relaxation.
People with ADHD find it hard to calm down, even if they don’t have a reasonable reason to be excited. One of the main benefits of Reiki is relaxation, which can be helpful for someone struggling with hyperactivity. Over time, individuals may find it easier to relax outside of their Reiki sessions as well.
3. Reiki can reduce stress.
Stress can make the symptoms of ADHD worse. In addition, living with ADHD can be stressful in itself, as many sufferers struggle to succeed in school or professional life. According to studies, people who regularly attend Reiki sessions report feeling less stress and anxiety than before starting Reiki. This reduction in stress can help alleviate the symptoms of ADHD and improve the client’s overall quality of life.
4. Reiki can improve sleep quality.
Many people who struggle with ADHD suffer from sleep disorders, including sleep disorders, sleep disorders, sleep cycles, and more. These sleep disorders directly affect the health of the individual and can exacerbate many of the symptoms of ADHD. Reiki can improve the sleep quality of these individuals.
5. Reiki can improve mood.
Although mood disorders are not always a symptom of ADHD, some people with this condition struggle with depression due to their struggles. Studies have shown that people who regularly attend Reiki sessions feel less depressed and more optimistic.
6 Reiki does not interact with other treatments.
Reiki is completely non-invasive and does not cause side effects. Thus, people with ADHD can participate in Reiki without changing other components of their treatment plans.
Can Reiki help with ADHD? Reiki offers a number of benefits that can be helpful for children and adults with ADHD.
Reiki for kids
Both children and adults struggle with ADHD. In fact in most people, this disorder begins in childhood. Fortunately, Reiki is considered safe for children and can improve the symptoms of ADHD in people of all ages. Because young children with ADHD may have trouble staying calm and calm during Reiki sessions, shorter sessions may be needed. In some cases, the child can start with short sessions, the length of which gradually increases over time as the child becomes more familiar with the process.