Root Chakra Sound Healing

It all begins with the Root Chakra, as it is the most important chakra.
The root chakra is located at the base of your spine. If the root chakra is in order, you will feel grounded, stability, security and our basic needs. When these needs are met, you feel grounded and secure. The root chakra is anatomically connected to the adrenals, feet, legs, tailbone and our productive system.

Before listening to this sound healing music, please drink a glass of water, and again after you completed your meditation. Water supports to be grounded.

The use of headphones is recommended. If your smart phone is connected with your headphone’s, switch your smart phone in flight mode to stay undisturbed during your meditation.

For best results, listen to my sound healing music at least three (3) times per week and at least for 5 weeks. Or as often you are guided to do so.

Do not listen to my music while driving or working.