Can Reiki help you to lose weight?
Obesity is a serious problem for people around the world. More than a third of adults are obese.
Being overweight can lead to a number of health complications, including a higher risk of the heart disease type 2 diabetes, and other such conditions.
Because of the serious impact of obesity on a person’s health and well-being, people are always looking for new, more effective ways to lose weight. Fortunately, according to reports from reputable doctors, Reiki can offer the opportunity to help with weight loss.
The dangers of obesity
People who suffer from obesity can have a variety of related problems.
- Diabetes
- Heart disease
- Disease of the gallbladder
- Stroke
- Cancer
- Hypertension
- Arthritis
- Sleep Disorder
- Infertility
- Erectile dysfunction
Being overweight can also cause a person to lose self-confidence, feel embarrassed and unattractive. Over time, this can lead to mental health problems such as low self-esteem, anxiety, and depression.
How Reiki can help
Regardless of the exact cause of a client’s obesity, Reiki can be useful as a weight loss aid. Some of the ways Reiki can help you lose weight are listed below.
Reiki improves inner balance and well-being
When people undergo Reiki treatment they often report feeling more balanced physically and emotionally. So they are more likely to stick to their weight loss plans.
Reiki reduces stress
One of the main uses of Reiki is to reduce stress. Stress is a common problem faced by a significant portion of the population. Since stress increases cortisol levels and contributes to weight gain, it stands to reason that reducing stress can be beneficial when losing weight.
Reiki can improve sleep patterns
Because Reiki can reduce stress and contribute to relaxation, customers may be able to sleep better and more restfully after treatment. This can contribute to better hormone balance and a more normal appetite, which helps prevent further weight gain and facilitate weight loss.
